Public School Paper Co.

快樂日記本

快樂日記本 - Main image
$10.88 $16 In stock

Category: 日記本

為您呈獻一本關心您心理健康與幸福、但並不期望您「必須快樂」的日記!由 Nora McInerny 撰寫——她是備受讚譽的作家,也是 Terrible, Thanks for Asking Podcast 的主持人——這本日記拒絕有毒的正向思考,也拒絕不斷逼人「修正」自己的壓力。相反地,McInerny 想幫助您就只是「存在」。就在當下。這本日記提供了曾幫助作者度過艱難時刻、找到某種……嗯,您可以稱之為正念或感恩……McInerny 則稱之為「有點快樂」的相同提問與洞見。 

但完全不給壓力!  

  • Nora McInerny 以全新卡片與引導式日記,展現她的才華與機智
  • 既是感恩日記,也是焦慮日記,更是全方位的自我照顧日記!
  • 7 x 8 英吋,144 頁
  • 柔觸感封面、緞帶書籤與彈性閉合設計
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Customer Reviews (4.6 / 5 · 5 reviews)

Amelia ★★★★★

The prompts are actually funny and relatable instead of saccharine, and the paper quality is thick enough that my pen doesn’t bleed through. I love that it acknowledges you don't have to be happy all the time.

Daniel B. ★★★★★

I was a little skeptical about a journal that doesn't push positivity, but the "Terrible, Thanks for Asking" vibe is exactly what I needed. The prompts feel like talking to a friend who gets it, and the paper quality is thick enough that my pen doesn't bleed through. It's become my nightly ritual to

Grace L. ★★★★★

The prompts are refreshingly honest—no pressure to "find joy," just space to process whatever you're actually feeling. I love that the author wrote it from a real, relatable place.